Self Care

// October 7 //

This morning I woke up dreading the day. Another day of working until mid-afternoon and then an evening of school work. This routine gets old to me. I know that I signed up for these things but sometimes I just need to breathe and take a minute to recollect.

After asking God in many prayers to be sent home early from work, the Lord provided and my manager told me to leave and hour early. When she told me I nearly cried I was in such disbelief, it was incredible (God can truly work miracles).

I got back to my dorm room and was planning on cranking out some large assignments that are due this coming week and the next. However, after eating my leftover pizza and pumpkin bread I realized I was so tired that there would be no way I would get ANY work done. So, I did what any other college student would do, I crawled into bed for a mid-afternoon nap.

After laying there for a while, I got bored (I know, I’m crazy). I remembered it was such a beautiful day out as I drove home from work, so I had this spontaneous idea of hammocking. Not able to bare the thought of just laying in a hammock doing nothing, I checked out some of the reading assignments I have to do for this week and grabbed three different books. For some reason, I thought I was going to be super productive on this hammocking adventure.

I got my hammock all set up and finally got comfortable in a position to read and take notes on what I was reading. I read the first assignment and noticed myself drifting in and out of sleep. I thought, maybe I could just close my eyes for a second and be alright to continue working. BUT, I ended up just throwing the rest of my books and notebook to the ground and taking a nap.

When I woke up I could hardly remember where I was. But when I figured it out, I felt so soothed and “recollected”. It was incredible. Then, I packed everything up, went to dinner, got a coffee, and cranked out some school work for the rest of the night. It was great.

You see, one thing I fail to do is practice self-care. I fail to allow my body to rest, as well as my mind and spiritual side. I am a high energy, go-go-go kind of person (just ask my mom and roommate, they’ll tell ya!). But sometimes, I have to take a deep breath and realize that if I want to do even the slightest of a good job, or be helpful, then I need to take care of myself. Hammocking today was definitely a good decision to help me do that.

Do you have ways that you practice good self-care?

A Biblical way of looking at this is the Sabbath Day. We are called to take a whole day where we basically rest in the Lord. We can be reminded of this in Exodus 20.8-10, “Remember to observe the Sabbath day by keeping it holy. You have six days each week for your ordinary work, but the seventh day is a Sabbath day of rest dedicated to the Lord your God.”

 

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